Description
‘Renew Wellbeing’ is a a relaxed space designed to promoteemotional wellbeing for those living in and around Leigh-on-Sea.
When does it take place and how much is it to attend?
Currently open on Thursdays from 2pm-4pm and is a completely free service.
Is RenewWellbeing for me?
RenewWellbeing is for anyone but is particularly relevant if you are an adult who:
- needs to see some friendly faces on a regular basis
- is feeling lonely, anxious, isolated or worried
- wants to take part in something
- would like to have somewhere to go
- is experiencing mental health difficulties
What happens at RenewWellbeing?
It’s really up to you in terms of how you want to participate but at every session there will always be:
- a warm welcome and friendly smile for you
- drinks are available for you to purchase from The Phabulous Cafe next door
- a quiet area if you just want to reflect
- books and newspapers to read
- colouring or a craft to have a go at if you’re feeling creative
- puzzles and games if you want to test your brain
- someone to listen if you do want to chat
- the opportunity to take part in a short 15 minute reflection time
These are run by the community for the community. Anyone is welcome to share a hobby or skill, and is welcome to join the activities.
We pray for a short time at 3.45 pm which is optional.
Please feel free to just turn up.
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